In this series, we’ll take a closer look at Ashiwaza or foot throwing techniques.
I believe that this particular subset of takedowns is the most efficient.
Using effective tie-ups, positions and set ups these foot techniques can add an extra dimension to your wrestling, Nogi Jiu-Jitsu and MMA grappling game!
Drilling the proper steps and balance points will make these sweeps, trips and reaps much easier to apply in drilling, live-go’s and competition.
J.Flo Academy is your one stop shop for ashiwaza perfection!
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