Learn to organize your movements and be as successful as possible when in a standing back control position.
Have tools that will work both offensively and defensively in this position.
Learn both minor tweaks and major movements to have a positive outcome in this position.
Train new ways to escape from this bad position and have effective go-to moves that you can depend on in the heat of battle.
In this series, we will go through how to efficiently return an opponent to the mat, in transition, while remaining in control. As well as how to escape, reverse or takedown your opponent from this position.
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