TOMOENOLOGY
Using effective grips, positions, and set ups this sacrifice throw will add an extra dimñension to your Judo and Jiu-Jitsu game!
Drilling the proper steps will make this technique much easier to apply in drilling, live go’s, and in competition.
J.Flo Academy is your one-stop shop for Tomoe nage greatness!
With a membership subscription, you’ll get full access to hundreds more videos just like this one! Improve your skills in Judo, Judo-Jitsu and Wrestling all in one convenient user portal.
SIGN UP TODAY