Ukemi Waza

In this series, we’ll focus on Ukemi or break fall. Being a good Uke or training partner is the most overlooked aspect in most combat sports.

Being able to protect yourself as well as your training partner is important to achieve all your take down goals.

Start with what’s most important, being able to land safely as well as protecting your partner to create a safe environment.

This skill will quickly become a reaction and add an extra dimension to your NoGi Jiu Jitsu, Wrestling, Judo or MMA grappling game.

JFLO Academy – your one stop shop for your Ukemi needs.