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Ultimate Uchi Matagi

Uchimata, which translates into “inner thigh throw” is the king of all judo throws.

Learn how to utilize different types of Uchimata entries that work well against varying opponents.

using effective grips and kuzushi, this unique takedown can be used both offensively as well as defensively.

Drilling the proper steps and balance points will make this throw much easier to apply in drilling, live-go’s and competition.

When earning the takedown make sure to be able to secure control in the transition to the ground.

J.Flo Academy is your one stop shop for Uchimata excellence!