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We answer your most Frequently Asked Questions below!
I am new to Jiu Jitsu, Judo, or No Gi Grappling, how should I navigate the videos and / or use this platform?

I’d advise that you begin with videos tagged as “EASY” and work your way upward after that. Also, you can begin by learning the functional movements shown in my solo videos to better understand what functional patterns are utilized frequently so the techniques are easier to train.

What is the purpose of this website?

Our goal is to provide a user-friendly, easy-access training program so you can train wherever, whenever. Whether your at home or in your training facility, you can get champion level training from Justin Flores on any device.

I’d like to see a specific breakdown or series, how can I submit a request?

Fill out the contact form below and I can correspond with you about the possibility of teaching you a virtual lesson through ZOOM. If its easy to answer I can just simply email you back an appropriate answer!

I love your teaching style, how can I get a more hands on or catered experience?

If you purchased the 1 year subscription you receive a 30 minute online virtual lesson. If you want to purchase that separate, email me below. I also teach private sessions here in San Diego and am available for seminars!

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